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Improve Faster – Don't Train (Just) To Be Tougher advice improvement progress tips training Oct 14, 2024
Becoming Better In BJJ ISN'T Just About Training Hard... advice improvement progress tips training Jan 21, 2024
The Proper Approach To Drilling Techniques In BJJ advice drilling improvement progress tips training Dec 11, 2023
Standing in line for BJJ class
Not Feeling Like Training? Just Stay Consistent... advice improvement progress tips Sep 19, 2023
Video recording your own rolls
BJJ Advice: Video Record Your Rolls advice improvement progress tips Aug 02, 2023
Belt promotion by Rafael Lovato Jr.
BJJ Athletes: Quit Chasing Belts, Start Chasing Skills advice belt belt promotion improvement progress tips Jul 14, 2023
Rafael Lovato Jr. passing guard
"I Can Only Train 2 Days Per Week... Is It Even Worth It?" advice improvement tips May 26, 2023
Rafael Lovato Jr. applying a Triangle Choke
Goals: Key For Continuous Progress In Jiu-Jitsu advice goals improvement mindset Apr 19, 2023

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Rafael Lovato Jr.

IBJJF Gi & NoGi World Champion, Undefeated MMA World Champion

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"The artist who posseses timeless jiu-jitsu has something that will transcend time."

 

Rafael Lovato Jr.