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Rafael Lovato Jr. Cross Choke from Mount
Embracing Routine: The Key To Success In Brazilian Jiu-Jitsu (And Beyond) advice lifestyle mindset tips training Dec 18, 2023
The Proper Approach To Drilling Techniques In BJJ advice drilling improvement progress tips training Dec 11, 2023
Rafael Lovato Jr. Bellator match
Why BJJ Practitioners Should Train (At Least A Little Bit Of) Striking striking training Nov 16, 2023
Rafael Lovato Jr. with a Collar Tie
The Importance of Staying Injury-Free in Brazilian Jiu-Jitsu advice injury tips training Oct 26, 2023
Belt promotion by Rafael Lovato Jr.
How To Ask For A BJJ Belt Promotion? advice belt promotion tips training Aug 25, 2023
Rafael Lovato Jr.
4 Steps To Staying Injury-Free In Jiu-Jitsu advice injury training Apr 29, 2023
Rafael Lovato Jr. applying a submission
Positional Rolling: The Best Way To Overcome Plateaus In BJJ advice improvement training Apr 05, 2023
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Rafael Lovato Jr.

IBJJF Gi & NoGi World Champion, Undefeated MMA World Champion

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"The artist who posseses timeless jiu-jitsu has something that will transcend time."

 

Rafael Lovato Jr.