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Rafael Lovato Jr. as a teenager and BJJ black belt competitor
Advice For BJJ Beginners: Don't Rush Things advice beginners tips white belt Jul 01, 2023
Rafael Lovato Jr. black and white image
Stop, Take A Breath - And Appreciate How Far You've Come advice mindset Jun 04, 2023
Rafael Lovato Jr. passing guard
"I Can Only Train 2 Days Per Week... Is It Even Worth It?" advice improvement tips May 26, 2023
Rafael Lovato Jr. back control
BJJ Advice: Don't Stop If Your First Move Fails advice tips May 14, 2023
Rafael Lovato Jr.
4 Steps To Staying Injury-Free In Jiu-Jitsu advice injury training Apr 29, 2023
Rafael Lovato Jr. applying a Triangle Choke
Goals: Key For Continuous Progress In Jiu-Jitsu advice goals improvement mindset Apr 19, 2023
Rafael Lovato Jr. in no-gi class
In BJJ (And Life), Mindset Is Everything... advice mindset motivation Apr 13, 2023
Rafael Lovato Jr. applying a submission
Positional Rolling: The Best Way To Overcome Plateaus In BJJ advice improvement training Apr 05, 2023
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Meet the Expert

Rafael Lovato Jr.

IBJJF Gi & NoGi World Champion, Undefeated MMA World Champion

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"The artist who posseses timeless jiu-jitsu has something that will transcend time."

 

Rafael Lovato Jr.