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Rafael Lovato Jr. in front of his class
Reminder: Rest As Hard As You Train advice recovery tips Aug 11, 2023
Video recording your own rolls
BJJ Advice: Video Record Your Rolls advice improvement progress tips Aug 02, 2023
Rafael Lovato Jr. black and white image
BJJ Athletes: Feel Fear... And Do It Anyway advice motivation success tips Jul 28, 2023
Rafael Lovato Jr. black and white image
BJJ Mindset Advice: Don't Show That You're Tired advice mindset tips Jul 21, 2023
Belt promotion by Rafael Lovato Jr.
BJJ Athletes: Quit Chasing Belts, Start Chasing Skills advice belt belt promotion improvement progress tips Jul 14, 2023
Rafael Lovato Jr. black background
Rafael Lovato Jr.'s Top 10 Life Lessons advice mindset motivation success tips Jul 06, 2023
Rafael Lovato Jr. as a teenager and BJJ black belt competitor
Advice For BJJ Beginners: Don't Rush Things advice beginners tips white belt Jul 01, 2023
Rafael Lovato Jr. passing guard
"I Can Only Train 2 Days Per Week... Is It Even Worth It?" advice improvement tips May 26, 2023
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Rafael Lovato Jr.

IBJJF Gi & NoGi World Champion, Undefeated MMA World Champion

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"The artist who posseses timeless jiu-jitsu has something that will transcend time."

 

Rafael Lovato Jr.